Jan
The Dream Journal


The Dream Journal: My previous post talked about doing reality checks. That is a great first start and will get you into your first lucid dream but if you cant remember the dream then the dream was a wasted attempt. The skill you increase is called dream recall. Dream recall is the ability to recall your dreams. Logical right? Their is only one way that i have found to really improve dream recall, and that is to write your dreams down in a journal. I know your thinking.. "all of them???" yes,